15 Dec ‘14: ATC NEWS

 
 What a Year! – 800 Active Members – Jailbreak Results
 

NEWS:

2014 was ATC’s eighth year in existence and must certainly be the most memorable with events such as, the 10th Anniversary Edition of IRONMAN South Africa, the first ITU World Triathlon Series on African soil and THAT 4-man Triathlon Relay at the Commonwealth Games!  We certainly finished the year on a high note with a great Awards Dinner and last week’s pub run, which turned out to be loads of fun.  There are plenty pictures of the above events on the ATC Facebook page so if we have not tagged you yet, please have a look and tag yourself.
 
When ATC was launched in 2006, founder-Chairman STeve Attwell set a target of 80 Members in the first year.  That target was reached just before our first anniversary in July 2007.
 
This year we surpassed the 800 mark and currently have 807 active members on our books!  This includes 323 new members signed up between August 2013 and July 2014.  Since August this year, 132 new members have signed up.  We thank all our members for this fantastic support!
 
A large number of memberships will be renewable at the end of December and we will start sending out reminders soon, as we drive towards 1000 active members before our 10th Anniversary.  Members can join or renew at the current rates until 31 January after which date membership fees will increase.
 
Wednesday – ATC Office
The ATC Office will be open at the Oceana Power Boat Club (OPBC) from 17:00 on Wednesday.  We have received stock of running vests, caps, triathlon gear and 2015 ASA licenses. All this will be available from the office.  Please come down and collect your 2015 ASA license ahead of the Sundowner and Bay to Bay events.
 

RESULTS:

The first Jailbreak event was also held in 2006 and it took 9 years for the weather gods to come aboard and deliver near-perfect conditions.  ATC’ers were quick to capitalise on this as well as the new (arguably) faster run route to deliver record-breaking results.  Results are still provisional but we will claim the following for now:
 
Overall winner was Jean Van Wyk with Dean Hopf in second and Rohan Kennedy in third.  Both Dean and Jean won their age categories and improved on the record.  Jonty Low (3rd SM) was 4th overall.  Marco Stichini (5th SM), Nick Turner (7th SM) and JD Neill (2nd OM) all finished in the top 10 of the MAXimum Escape.  In the Veteran’s category Douglas Burger was 2nd and Thinus Meyer 3rd.
Under the ladies Nienke Van Schaik was second overall (2nd SF) and Stephanie Smit third (1st OF).   Stephanie Crossland was the 2nd Veteran Lady.
 
In the MINimum Escape Simon Starck was the first ATC’er home in fifth place followed by Andrew Le Roux in sixth. Henry Wolstenholme was ninth (2nd VM) and Jonathan Hartzenberg eleventh (2nd SM).  Derek Oehley was the third Master Male.  Lara Fury won the Veteran Ladies Category and Candice Morrison was the 3rd Senior Lady.  Andre Pepler was the 3rd Master.
 
All the ATC’ers results appear at end of this newsletter.  Please let us know if we have missed your result.
 
The full set of results can be downloaded from our News Page.  Please check your result and address any queries to tridusport@mweb.co.za.  This will assist the organisers in finalising the results.
 
 

CLUB TRAINING SESSIONS:

This will be our last update for 2014.  To plan club training sessions around all the holidays coming up, we have drawn up a table with Events and Training sessions happening over the festive season.  Please consult the table further down.  These sessions are also published on our website under Training.
 
Discovery Morning Runs:
Join Discovery for early morning runs during the festive season from their new concept store in the upmarket The Point building at 76 Regent Road in Sea Point.  The runs will be led by Embark's running coach, Garth Dorman, along the Atlantic Seaboard for about an hour, followed by a free coffee.  The runs will take place on Wednesday, Friday and next Monday at 06:00.
 
Tuesday Track:
We will continue with the session at The Glen Country Club on Tuesday mornings.  However, the evening sessions will be moved to the Mouille Point Light House due to traffic congestion in the Camps Bay / Clifton areas.  This Tuesday (tomorrow the 16th) there will only be a session in the morning at 07:00.
 
Canal Swim:
We will swim in the Canal this Friday but next week (the 26th) we will swim in the Silvermine Dam after the Tokai Manor House run.  The swim will start at approximately 09:30.
 
Club Rides:
This Thursday we will do a Mountain Bike ride from the Wembley Virgin Active at 05:30.  Tomorrow we will not do a ride but from next Tuesday we will do road bike rides from the Point Virgin Active.
Our ling rides on the weekends will be on Saturday mornings from the Point Virgin Active at 06:00.

 

2014 Festive Season - ATC Training and Events
Day
Date
Event / Training
Date
Event / Training
Date
Event / Training
Mon
15
06:00 Discovery Run
06:00 Pavilion Swim Squad
22
06:00 Discovery Run
06:00 Pavilion Swim Squad
29
06:00 Pavilion Swim Squad
Tue
16
07:00 Track
10:00 Reconciliation Day Swim
23
05:30 Road Ride
06:00 Track (The Glen),
18:00 Intervals (Mouille Point)
30
05:30 Road Ride
06:00 Track (The Glen),
18:00 Intervals (Mouille Point)
Wed
17
06:00 Discovery Run
06:00 Pavilion Swim Squad
17:00 ATC Office at Oceana
24
06:00 Pavilion Swim Squad
31
06:00 Pavilion Swim Squad,
18:00 Runner's Memorial
Thu
18
05:30 MTB Ride,
18:00 Sundowner Run
25
Christmas Day
1
New Year's Day
12:00 Clifton CW Mile
Fri
19
06:00 Canal Swim
06:00 Discovery Run
26
06:30 Tokai Manor Run,
09:30 Silvermine Swim & Picnic
2
06:00 Canal Swim
Sat
20
06:00 Long Ride
27
06:00 Long Ride
3
06:00 Long Ride
Sun
21
 
28
 
4
06:00 Bay to Bay 30 / 15 K,
09:00 1SOMS
 
 
EVENTS:  Details here...
On Tuesday is the Reconciliation Day swim from Clifton 3rd Beach at 10:00.  The swim around Barker Rock is 3.2 Kilometres but there is also a 1.6 Km option. 
There is also the Gugulethu 10 Km Run.
 
The Sundowner nite run is on Thursday at the V&A Waterfront.  Join us at Ferrymans for a drink after the run.
 
On-line Entries for the Tokai Manor House Run, taking place on 26 December, have been extended to this Friday.  You can also enter in person before the Sundowner on Thursday.  If you entered on-line you can collect your race number from Sportsmans Warehouse Rondebosch on Saturday between 10am and 5pm.
 
The last event of the year is the Runners Memorial 8 Km Run, taking place on 31 December from the Mouille Point Light House.
 
On-line Entries for the Bay to Bay 30 Km and 15 Km runs close on the 30th of December.  Entries will also be taken at race card collection on Saturday 3 January, between 10h00 – 17h00 at Sportsmans Warehouse Rondebosch, Sea Point and Tygervalley.  No entries or race card collection on race day.
 
We wish you a Blessed Season and Prosperous New Year!
ATC
 
 
Jailbreak Maximum Escape
12 Dec 2014
 
 
 
 
 
 
 
 
ATC
Race
Individual
Overall
Sex
Category
Cat
#
Number
Name
Time
Pos
Pos
Type
Pos
1
30
Jean De Villiers
4:14:40
1
1
X-SM
1
2
50
Dean Hopf
4:20:33
2
2
X-OM
1
3
69
Jonty Low
4:38:36
4
4
X-SM
3
4
115
Marco Stichini
4:44:24
6
6
X-SM
5
5
120
Nick Turner
4:52:06
8
8
X-SM
7
6
83
Jd Neill
4:53:42
9
9
X-OM
2
7
15
Douglas Burger
4:55:21
11
11
X-VM
2
8
72
Iain Mc Gregor
5:03:16
12
12
X-SM
8
9
49
Darrin Hofmeyr
5:07:00
15
15
X-SM
11
10
75
Thinus Meyer
5:08:55
16
16
X-VM
3
11
122
Cobus Van Den Berg
5:10:28
17
17
X-VM
4
12
2
Steve Attwell
5:12:06
19
19
X-SM
12
13
94
Tiaan Pretorius
5:13:51
20
20
X-SM
13
14
136
Justin Willard
5:19:42
27
27
X-SM
17
15
7
Gavin Bell
5:26:56
31
31
X-VM
8
16
32
Marco De Vincenzo
5:28:36
33
32
X-SM
20
17
90
Andre Pepler
5:36:03
36
35
X-MM
3
18
71
Gerhard Maree
5:42:39
42
41
X-SM
24
19
131
Piet Viljoen
5:43:13
43
42
X-MM
4
20
105
Ian Ross
5:46:06
44
43
X-VM
13
21
106
Wane Rossouw
5:47:00
48
47
X-VM
15
22
4
Jos Balk
5:47:14
50
49
X-VM
17
23
29
David De Villiers
5:48:25
51
50
X-VM
18
24
82
Anton Neethling
5:49:53
54
53
X-SM
27
25
135
Gert Wilkins
5:56:13
58
57
X-MM
5
26
127
Nienke Van Schaik
5:56:21
60
2
X-SF
2
27
34
Michael Eadie
5:59:10
61
59
X-SM
30
28
110
Stephanie Smit
6:00:16
62
3
X-OF
1
29
89
Stephen Peirce
6:00:22
63
60
X-VM
22
30
60
Simon Kneel
6:00:25
64
61
X-VM
23
31
116
Johann Strauss
6:01:17
65
62
X-SM
31
32
86
Hanja Oosthuizen
6:13:29
69
5
X-SF
4
33
96
Deon Prinsloo
6:16:12
73
68
X-SM
34
34
74
Cameron Mclean
6:17:55
74
69
X-OM
5
35
63
Wouter Kriegler
6:17:59
75
70
X-SM
35
36
97
Brian Pyle
6:18:50
76
71
X-VM
26
37
51
Kirsten Hopwood
6:49:19
88
10
X-SF
8
38
23
Stephanie Crossland
6:57:40
90
12
X-VF
2
39
107
Tanya Roux
6:57:55
91
13
X-SF
10
40
100
Chantel Rall
7:03:14
93
14
X-SF
11
41
36
Justin Elliott
7:05:02
94
80
X-SM
39
42
28
Roxanne De Krielen
7:06:28
96
15
X-SF
12
 
 
Jailbreak Minimum Escape
12 Dec 2014
 
 
 
 
 
 
 
 
ATC
Race
Individual
Overall
Sex
Category
Cat
#
Number
Name
Time
Pos
Pos
Type
Pos
1
587
Simon Starck
2:08:59
5
5
M-OM
5
2
435
Andrew Le Roux
2:10:51
8
8
M-OM
6
3
675
Henry Wolstenholme
2:11:10
9
9
M-VM
2
4
364
Jonathan Hartzenberg
2:13:00
11
10
M-SM
2
5
386
Sean Hulley
2:13:12
12
11
M-OM
7
6
390
Tyron Ingle
2:13:40
14
13
M-OM
9
7
497
Jenny Nel
2:16:33
15
2
M-SF
1
8
205
De Wet Albertyn
2:18:35
19
17
M-SM
4
9
546
Trevor Rolfe
2:20:30
23
21
M-VM
5
10
558
Gareth Sayers
2:20:46
24
22
M-OM
10
11
576
Justin Smith
2:21:32
28
26
M-OM
11
12
508
Derek Oehley
2:21:51
30
28
M-MM
3
13
641
Emce Van Zyl
2:22:23
31
29
M-OM
12
14
601
Sean Tait
2:23:56
34
31
M-SM
9
15
308
David Durham
2:24:34
36
33
M-SM
10
16
221
Crispin Barrett
2:25:31
38
35
M-SM
12
17
322
Luis Fernandes
2:26:25
40
37
M-SM
13
18
297
Anton Du Plessis
2:26:28
41
38
M-VM
9
19
439
Philip Le Roux
2:26:48
42
39
M-VM
10
20
596
David Sullivan
2:27:28
43
40
M-SM
14
21
510
Nelius Oosthuizen
2:28:09
45
42
M-SM
16
22
667
Stephan Weyers
2:30:36
52
48
M-VM
13
23
217
Andrew Barends
2:30:48
55
50
M-VM
15
24
466
Taigh Marshall
2:30:52
57
52
M-OM
15
25
659
Alain Walker
2:31:57
59
54
M-OM
16
26
582
Robin Somogyvari
2:32:00
60
55
M-SM
19
27
338
Lara Fury
2:32:15
62
6
M-VF
1
28
417
Matt Knight
2:32:25
64
57
M-SM
21
29
334
Jonathan Frick
2:32:38
66
59
M-OM
17
30
488
Pierre Mostert
2:33:01
67
60
M-MM
5
31
505
Michael North
2:33:22
68
61
M-SM
22
32
487
Candice Morrison
2:33:34
72
9
M-SF
3
33
581
Mark Sochen
2:34:50
76
66
M-SM
24
34
446
Anthony Lopez
2:35:09
79
69
M-VM
21
35
549
Ariel Rubin
2:35:47
81
71
M-OM
19
36
276
Marius Crook
2:35:58
84
73
M-VM
22
37
618
Willem Van Der Merwe
2:37:07
87
75
M-SM
28
38
392
Justin Isaacs
2:37:11
88
76
M-SM
29
39
389
Britt Hyland
2:37:35
90
13
M-VF
5
40
620
Astra Van Der Westhuizen
2:39:50
101
18
M-SF
7
41
252
Mike Browne
2:39:54
103
85
M-SM
34
42
305
Michael Du Toit
2:40:00
104
86
M-MM
6
43
405
Guy Kaimowitz
2:40:13
107
88
M-SM
36
44
507
Robert O'Brien
2:40:14
108
89
M-VM
27
45
542
Jacqui Roberts
2:41:26
116
21
M-SF
9
46
368
Stuart Hendler
2:41:57
118
97
M-VM
33
47
257
Steven Buckley
2:43:25
125
104
M-VM
34
48
538
Ron Raviv
2:45:03
133
111
M-VM
36
49
428
Freddy Kruger
2:45:28
135
113
M-SM
46
50
504
Ian Norden
2:45:48
137
115
M-SM
47
51
410
Simon Katz
2:45:56
139
117
M-SM
49
52
214
Grant Bacon
2:46:28
143
120
M-MM
9
53
411
Paul Kaye
2:46:37
145
122
M-VM
38
54
278
Megan Cunnama
2:47:01
151
25
M-OF
5
55
254
Chantelie Brunner
2:47:42
155
27
M-OF
7
56
453
Stephen Lucas
2:47:51
156
129
M-SM
56
57
666
Gabriel Wessels
2:47:57
157
130
M-SM
57
58
452
Gareth Low
2:48:16
158
131
M-SM
58
59
591
Malcolm Stevenson
2:48:19
159
132
M-SM
59
60
465
Howard Markham
2:48:32
160
133
M-MM
10
61
441
Jonathan Levy
2:48:35
162
134
M-VM
41
62
208
Ryan Anderson
2:49:16
167
137
M-OM
26
63
471
Peter Mcewan
2:49:48
169
138
M-SM
61
64
265
Rosa Cilliers
2:50:21
173
33
M-SF
13
65
306
Donald Duncan
2:50:35
175
142
M-MM
11
66
501
Lisa Nevitt
2:50:42
176
34
M-SF
14
67
397
Bradley Jocum
2:52:24
180
145
M-VM
43
68
374
Trevor Hodgson
2:52:45
183
148
M-VM
44
69
653
Eugene Visagie
2:52:56
186
150
M-SM
64
70
629
Jan Van Niekerk
2:53:09
187
151
M-VM
46
71
536
Malcolm Rapson
2:53:35
191
154
M-VM
47
72
580
Larisa Smuts
2:54:24
197
40
M-SF
18
73
463
Carlo Mariani
2:54:30
198
158
M-VM
48
74
476
Ceejae Miller
2:54:46
200
42
M-OF
13
75
418
Denver Knoetzen
2:54:53
201
159
M-SM
68
76
592
Michelle Stevenson
2:55:09
203
44
M-SF
20
77
295
Veresa Domingo
2:55:54
213
48
M-VF
10
78
599
Daniel Tadmor
2:56:51
216
167
M-OM
31
79
360
Anneri Harmse
2:57:42
222
52
M-SF
24
80
674
Jo-Marie Wolfaardt
2:57:47
224
54
M-SF
26
81
225
Jacqueline Batt
2:58:16
229
59
M-SF
29
82
553
Karla Saller
2:58:42
230
60
M-SF
30
83
240
Gordon Bishop
2:59:39
236
176
M-SM
79
84
407
Anzo Kannemeyer
2:59:41
237
177
M-SM
80
85
227
James Bayhack
2:59:56
239
178
M-VM
50
86
408
Jade Kannemeyer
3:00:59
246
65
M-OF
19
87
484
Vibeke Moore
3:01:02
247
66
M-SF
32
88
206
Kevin Anderson
3:01:08
249
182
M-SM
82
89
373
Liesl Hirst
3:01:18
252
68
M-VF
13
90
388
Taschyana Hurter
3:01:30
253
69
M-SF
34
91
578
Nicholas Smith
3:02:47
255
186
M-SM
86
92
218
Kennith Barlow
3:02:53
256
187
M-VM
51
93
352
Mariska Groenewald
3:05:18
267
78
M-SF
38
94
491
Monique Myburgh
3:05:20
268
79
M-OF
22
95
669
Leigh White
3:05:27
269
80
M-VF
17
96
378
Jessica Hopley
3:05:36
270
81
M-SF
39
97
377
Meg Holtzhausen
3:06:09
273
83
M-VF
18
98
268
Estie Cloete
3:06:59
276
86
M-SF
41
99
211
Barend Appel
3:07:08
278
192
M-OM
37
100
284
Eugene De La Rouviere
3:07:18
279
193
M-MM
18
101
444
Marinda Lindeque
3:07:29
280
87
M-SF
42
102
640
Ilze Van Wyk
3:10:25
291
92
M-OF
25
103
237
Marta Bianconi
3:10:40
293
93
M-SF
44
104
552
Alon Sachs
3:10:49
294
201
M-VM
56
105
663
Tamsyn Wells
3:10:49
295
94
M-SF
45
106
564
Marlize Serfontein
3:11:53
299
95
M-SF
46
107
627
Chrisna Van Lille
3:12:38
302
98
M-VF
22
108
539
Lara Resnick
3:12:50
305
101
M-VF
24
109
451
Cindy Low
3:12:55
308
103
M-VF
25
110
636
Tessie Van Schalkwyk
3:12:57
309
104
M-OF
26
111
493
Elmari Neethling
3:13:33
312
106
M-SF
51
112
572
Jeffrey Singer
3:17:41
320
209
M-MM
21
113
571
Jill Sindle
3:22:07
326
115
M-SF
53
114
518
Lisa Pereira
3:22:24
327
116
M-VF
29
115
645
Nicola Van Zyl
3:22:46
330
119
M-OF
32
116
315
Ryan Epstein
3:24:25
332
212
M-SM
93
117
469
Madelein Massyn
3:25:53
334
122
M-VF
32
118
525
Erma Poulet
3:26:25
337
124
M-SF
57
119
289
Russell Deacon
3:27:46
340
215
M-VM
59
120
661
Peter Wasserfall
3:29:10
341
216
M-VM
60
121
357
Inge Hansen
3:30:57
342
126
M-SF
59
122
602
David Taitz
3:31:19
343
217
M-VM
61
123
516
Esther Patience
3:33:47
348
129
M-VF
33
124
671
Kimberley Williamson
3:38:11
353
132
M-OF
34
125
480
Sofie Moens
3:40:18
356
134
M-SF
61
126
235
Mia Berry
3:42:11
357
135
M-SF
62
127
314
Ilze Els
3:42:30
358
136
M-SF
63
128
394
Flora James
3:43:13
359
137
M-SF
64
129
473
Eveline Meyer
3:44:26
362
140
M-SF
67
130
427
Charmiane Kruger
4:05:39
369
145
M-VF
37
131
347
Sean Gottschalk
4:06:08
370
225
M-VM
64
132
442
Martine Levy
4:06:48
371
146
M-VF
38

 

Downloads: