Upcoming Events

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October 2023

Wed, 11 Oct
Silver Queen Nite Run
Road Running
  • 10 Km
Road Running
  • 5 Km
Ysterplaat AFB

For more Information, Please Visit:

www.runnersguide.co.za

Sat, 14 Oct
Ironman World Championships 2023 - Ladies - Triathlon
Triathlon
  • 3.8 Km
  • 180 Km
  • 42.2 Km
Kona, Hawaii

For more Information, please visit:

https://www.ironman.com/im-world-championship-2023

Sat, 14 Oct
PRISON BREAK TRIATHLON
Triathlon Maxi
  • 1.5 Km
  • 40 Km
  • 10 Km
Sprint Triathlon Mini
  • 750 m
  • 20 Km
  • 5 Km
Brandvlei Prison, Worcester

The inaugural PrisonBreak Triathlon, to be held at Brandvlei Maximum Security Prison, is sanctioned by CTTA / TSA. Located just outside the bustling town of Worcester and surrounded by a breathtaking landscape of mountains and a large expanse of water, this event promises to be the biggest escape yet!!

The PrisonBreak Triathlon features three exciting challenges: the Mini Escape (Sprint), the Maxi Escape (Standard), and the Gang Version (Teams). Participants will have the opportunity to test their skills and endurance in this unique triathlon.

Bring your set of tools, escape gear, and a competitive mindset as you take on the Mini Escape, a shorter version of the triathlon designed for participants seeking a thrilling challenge. For those looking to push their limits further, the Maxi Escape offers a longer and more demanding course that will truly test your physical capabilities.

Additionally, the Gang Version allows teams to collaborate and strategise their way through the triathlon, fostering a sense of camaraderie and teamwork.

Whether you are a seasoned triathlete or a novice seeking a new adventure, the PrisonBreak Triathlon offers an exceptional opportunity to push your boundaries and experience the thrill of competition in a captivating setting.

Join us for this extraordinary event on 14 October 2023 and embark on a memorable journey as you strive to achieve your personal best in the PrisonBreak Triathlon at Brandvlei Maximum Security Prison.

For more information, please visit:

https://fluidlines.co.za/pages/prison-break-triathlon-hosted-by-fluidlines

Sat, 14 Oct
Sanlam Cape Town Marathon - Trail & Peace Runs
Trail Run
  • 46 Km
  • 22 Km
Road Run
  • 5 Km
Cape Town

For more Information, please visit:

http://www.capetownmarathon.com/

Sun, 15 Oct
Sanlam Cape Town Marathon RUN
Road Running
  • 42 Km
Road Running
  • 10 Km
Cape Town

For more Information, please visit:

http://www.capetownmarathon.com/

Wed, 18 Oct
ATC Sunset Team Time Trial - RUN
Road Run (Team Event)
  • 3 Km x 4
Green Point

We look forward to host a quality event in 2023.

 

For more Information, please visit:

http://www.atcmultisport.club/events/atc-events

Sun, 22 Oct
Don Lock Memorial RUN
Road Run
  • 15 Km
Road Running
  • 8 Km
Road Run
  • 5 Km
Celtic Harriers, Brookside, Claremont

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 29 Oct
Cape Town Triathlon
Sprint Triathlon
  • 750 m
  • 20 Km
  • 10 Km
Grand Cafe - Granger Bay

For more information, please visit:  https://www.bikeruntri.co.za/cape-town-triathlon

 

Sun, 29 Oct
ARD 3 Vleis
Road Running
  • 10 Km
Road Running
  • 5 Km
Fairmont High School Grassy Park

For more Information, please visit:

www.runnersguide.co.za

www.ardathletics.co.za

November 2023

Sun, 05 Nov
Landmarks Half Marathon
Road Run
  • 21.1 Km
Road Run
  • 6 Km
WP Cricket Club Rondebosch

This is a must-do event with a major hill.

Enter On-LIne at:  http://www.topevents.co.za/

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 05 Nov
TinMan Val De Vie II Triathlon
Mini Triathlon
  • 200 m
  • 5 Km
  • 2.5 Km
Sprint Triathlon
  • 600 m
  • 20 Km
  • 5 Km
Challenge Triathlon
  • 1200 M
  • 30 KM
  • 10 KM
Val De Vie, Paarl

THE TINMAN SERIES IS A POPULAR FAMILY ORIENTATED SERIES THAT INCLUDES 3 TRIATHLON EVENTS ON THE DAY AS WELL AS A 10KM RUNNING RACE AND A DUATHLON.

For more information, visit: https://www.bactive.com/tinman/

Events you can enter:

  • 10km Run (12yrs up)
  • Mini Tri (200m Swim / 5km Cycle / 2.5km Run) 8yrs up.
  • Sprint Tri (600m Swim / 20km Cycle / 5km Run) 16yrs up.
  • Sprint RELAY TEAM (600m Swim / 20km Cycle / 5km Run)
  • Challenge Tri (1.2km Swim / 30km Cycle / 10km Run) 17yrs up.
  • Challenge RELAY TEAM (1.2km Swim / 30km Cycle / 10km Run)
  • Challenge Duathlon (10km Run / 30km Cycle / 5km Run) 17yrs up.

All athletes get an awesome safe, fun, family event, a finishers medal or similar and an ice cold aQuelle finishers drink!

2023 TinMan Cape Series:

#1 – Sunday, 26 March (BENGUELA COVE)

#2 – Sunday, 30 April (VAL DE VIE)

#3 – Sunday, 28 May (LANGEBAAN)

#4 – Sunday, 05 November (VAL DE VIE)

 

2023 TinMan KZN Series (Durban Beachfront):

#1 – Sunday, 12 March

#2 – Sunday, 21 May

#3 – Sunday, 17 September

#4 – Sunday, 19 November

 

2023 TinMan Joburg Series:

#1 – Sunday, 12 February (PRIME VIEW)

#2 – Sunday, 02 April (PRIME VIEW)

#3 – Sunday 29 October (PRIME VIEW)

#4 – Sunday, 03 December (CRADLE MOON)

10 - 12 Nov
The Cape Classic 380
Road Cycle Day 1
  • 139.7
Road Cycle Day 2
  • 108.2
  • 108.2
Road Cycle Day 3
  • 140.9
Montagu

For more Information, Please Visit:

 

http://capeclassic.info/

 

The Cape Classic 380 is a professional 3-day cycling event based in Montagu in the Western Cape for amateur enthusiasts wanting to kick start the cycling season, or use it as a training ride for Double Century or Full Ironman.   The Cape Classic 380 is limited to 60 riders and consists of 380 Km of rolling road closures for the entire event, ensuring a fun and safe journey for the riders involved.  Visit their website or Facebook page for more information:  http://www.capeclassic.info

Sat, 11 Nov
Mitchells Plain Half RUN
Road Run
  • 21.1 Km
Road Run
  • 10 Km
Road Run
  • 5 Km
Rocklands Sport Complex, Mitchells Plain

For more Information, Please Visit:www.runnersguide.co.za

Sat, 18 Nov
Tri the Vines Off-Road Triathlon
Kiddies Off-Road Triathlon
  • 100 m
  • 3 km
  • 2 Km
Super Sprint OR Triathlon
  • 250 m
  • 6 Km
  • 2 Km
Sprint OR Triathlon
  • 500 m
  • 12 Km
  • 4 Km
Standard OR Triathlon
  • 1500 m
  • 30 Km
  • 10 Km
Eselfontein Farm, Ceres

For more information, please visit: https://entries.onsite-events.co.za/events/77776-tri-the-vines-triathlon

 

The Tri The Vines Triathlon will be the 1st Triathlon hosted by the team from Onsite Events. Onsite events is well known for their Run The Vines Trail Run Series as well as their Ride The Vines MTB events.

The Tri The Vines event will take place at the majestic Eselfontein Farm near Ceres. Every year one of the biggest and best organised 3 day MTB Stage Events takes place at Eselfontein during October. With a spectacular dam, MTB routes used for the Epic 2021 and amazing trails to run on this event will be one not to be missed.

As with all our other events we try to cater for all walks of life to ensure that everybody has access to a fit and healthy lifestyle and events that will cater for all fitness levels.

Participants will be able to book a spot to camp at R400 per stand for the weekend. Mobile showers and toilets will be available at the camp site.

Glamping tents will also be available. The tents will have two stretchers with mattresses in. You must bring your own bedding. Glamping is available at R1250 per tent for the weekend. 

Sun, 19 Nov
Ironman 70.3 South Africa - Mossel Bay
Traithlon
  • 1.9 Km
  • 90 Km
  • 21.1 Km
Mossel Bay

For more information, please visit:

https://www.ironman.com/im703-south-africa

 

Sun, 19 Nov
Tri The Vines Duathlon
Off-Road SS Duathlon
  • 3 Km
  • 2 Km
Off-Road Srint Duathlon
  • 15 Km
  • 7 Km
Off-Road Standard Duathlon
  • 30 Km
  • 10 Km
Eselfontein Farm, Ceres

For more Information, please visit:  https://entries.onsite-events.co.za/events/77776-tri-the-vines-triathlon

Sunday 20 November 2022:

Duathlon

ITEM MTB RUN PRICE p/p PRICE Team START
Kids 3km 2km    
10:00
Short Individual 15km 7km R200  
09:30
Short Team 15km 7km   R350
09:30
Long Individual 30km 10km R350  
09:00
Long Team 30km 10km   R550
09:00
 

 

 

Sat, 25 Nov
Winelands Marathon and Half Run
Road Run
  • 42.2 Km
Road Run
  • 21.1 Km
Road Run
  • 5 Km
Eikestad Primary School, Stellenbosch

For more Information, Please Visit:

http://www.topevents.co.za

Sat, 25 Nov
Double Century - BIKE
Road Cycling (Team)
  • 202 Km
Swellendam

For more Information, please visit:

https://doublecentury.co.za/

 

Wed, 29 Nov
Neil Joubert Plaaswedloop
Road Run
  • 13 Km
Klein Simonsvlei, Klapmuts

For more Information, Please Visit:

www.runnersguide.co.za

December 2023

Sat, 02 Dec
Harbour Island Tri - Triathlon
Triathlon
Harbour Island Gordon's Bay

The Harbour Island Tri is a new event to take place in Gordon's Bay.  More information will be posted shortly. For more information, please contact Caroline Wyatt on:   082 601 7129

Sun, 03 Dec
VOB Constantia Valley Grape Run
Road Running
  • 21.1 Km
Road Running
  • 14 Km
Road Run
  • 5 Km
Constantia Sports Complex

For more details, please visit:

http://kwayvob.co.za/page/grape-run

 

Sun, 03 Dec
Woolworths Triathlon
Off-Road Triathlon
  • 1000m
  • 26 Km
  • 12 Km
Off-Road Triathlon
  • 400 m
  • 12 Km
  • 5 Km
Trail Run
  • 5 Km
Walk
  • 3 Km
Paul Cluver, Elgin

For more Information, please visit:

http://triathlon.woolworths.co.za/

Sat, 09 Dec
Avbob 15K Run
Road Run
  • 15 Km
Road Run
  • 5 Km
PnP Centre, Blaauberg Rd, Table View

For more Information, Please Visit:

 www.runnersguide.co.za

Tue, 12 Dec
Growthpoint Sundowner 10K Nite Run
Road Run
  • 10 Km
V&A Waterfront

For more Information, Please Visit:

 

www.runnersguide.co.za

Sat, 16 Dec
Gugulethu Reconciliation Day
Road Run
  • 10 Km
Road Run
  • 4.2 Km
NY 49 Stadium, Gugulethu

For more Information, Please Visit:

 

www.runnersguide.co.za

Wed, 20 Dec
Metropolitan Nite Run
Road Run
  • 10
Road Run
  • 5
Parc Du Cap, Bellville

For more Information, Please Visit:

 www.runnersguide.co.za

Tue, 26 Dec
Tokai Manor House
Off-Road Run
  • 16 Km
Cape Academy, Firgrove Way, Constantia

Route Description:

New Route 
The new flat route is two laps of the Tokai Greenbelt - a mix of road and single track. 
The route is not suitable for prams or wheelchairs. 
______________________________ 
Old Route 
Starting at the Porter School, this race follows a sand road past the historic Tokai Manor House. You then wind up through Tokai State Forest and back to the school. Make no mistake this is a tough climb, but the stunning views will more than compensate for the effort. The entire route covers a combination of roads, cross-country stretches and contour paths. There are patches of loose gravel so you are best advised to slow down and enjoy the surrounding forest on the descent.

 

Sun, 31 Dec
Runners' Memorial
Road Run
  • 8 Km
Mouillie Point Light House

The event has been cancelled for 2021.

For more Information, Please Visit:

 

www.runnersguide.co.za

February 2024

10 - 11 Feb
Blue Lagoon Triathlon - inc CTTA Champs TBC
Triathlon
  • 1.5 Km
  • 40 Km
  • 10 Km
Sprint Triathlon
  • 750m
  • 20 Km
  • 5 Km
Super Sprint Triathlon
  • 400m
  • 10 Km
  • 2.5 Km
Long Swim
  • 3.8 Km
  • 1.6 Km
  • 800m
Club Mykonos. Langebaan

March 2024

Sun, 03 Mar
TSA National Sprint Triathlon Championships - TBC
Triathlon
  • 750m
  • 20 Km
  • 5 Km
TBA

INFO TO BE UPDATED IN DUE COURSE

 

SA Sprint Triathlon Championship: 26 February at Maselspoort, Free State

Events to be hosted:      

  • Sprint Africa Cup Elites and Juniors
  • Sprint AG Championship
  • Super Sprint(12- 15) Championship
  • Para Invitational  

 

The 2023 SA National Sprint Triathlon Championships and an Africa Cup event will be hosted by Free State Triathlon, at Maselspoort, Bloemfontein.  It will include the following events:

  • Sprint Africa Cup Elites and Juniors
  • Sprint AG Championship
  • Super Sprint(12- 15) Championship
  • Para Invitational

CTTA opened up the form for members to accept or apply for a slot on the team to represent CTTA this Championship.

Please complete the form at this link:  https://docs.google.com/forms/d/e/1FAIpQLSe4HevFAMZnPdzz3pGzF4u4qBCaCAVDjLCBi5U9beGzkbJdfw/viewform

Please note that your 2022 / 2023 TSA License must be active at the date of the event. TSA Licenses now work on a rolling 12-month period, so your renewal date will depend on the last time you purchased a license. You can check your license status at:
https://region.triathlonsa.co.za/members/sign_in

Please also check that you have selected the correct CLUB on your profile at the above link. Your club membership must also be up to date in order to be selected for the CTTA Team. The following clubs are currently affiliated with CTTA:
Atlantic Triathlon Club (ATC), Cape Multisport (CMC), Deltasport MSC, Multisport Maniacs (MSM), TriLife Multisport

Applications close at 17:00 on 31 January 2023. However, if you need a CTTA Tri Suit, you need to apply by 22 January.

Sun, 10 Mar
Cape Town Cycle Tour (Argus) Road Bike
Road Cycling
  • 109 Km
Cape Town

For more Informatio, please visit:

http://www.cycletour.co.za

 

 

 

April 2024

Sat, 06 Apr
TSA National & Africa Triathlon Championships
Triathlon
  • 1.5 Km
  • 40 Km
  • 10 Km
Sprint Triathlon
  • 750 m
  • 20 Km
  • 5 Km
Super Sprint Triathlon
  • 400m
  • 10 Km
  • 2.5 Km
TBC

INFORMATION WILL BE UPDATED IN DUE COURSE

For more information, please visit:

www.triathlonsa.co.za

 

SA Standard Triathlon Championship: 20 March 2022 at Hobie Beach, Gqeberha (Port Elizabeth)

Events to be hosted:           

  • Standard Africa Cup Elites and Juniors
  • Standard AG Championship
  • Sprint Junior (16-19) Championship
  • Para Triathlon Championship

 

Fri, 12 Apr
Two Oceans Fun Runs
Fun Run
  • 5.6 Km
  • 2.1 Km
Kids Run
  • 300 m
  • 56 m
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

13 - 14 Apr
Two Oceans Ultra and Half Run
Road Run
  • 56 KM
Road Run
  • 21.1 Km
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

In 2024, the Two Oceans Marathon will NOT take place on Easter weekend.  The dates are as follows:

  • The Two Oceans Ultra Marathon will take place on Saturday, 13 April 2024.
  • The Two Oceans Half Marathon will take place on Sunday, 14 April 2024.

 

 

Sun, 21 Apr
Isuzu Ironman South Africa inc African Champs Triathlon
Ultra Triathlon
  • 3.8 Km
  • 180 Km
  • 42.2 Km
Ultra Triathlon
  • 1.9 Km
  • 90 Km
  • 21.1 Km
Port Elizabeth

For more Information, please visit:

https://www.ironman.com/im-south-africa