25 Apr ‘20: Results ATC Cloud Race III
Published by ATC Multisport on Fri, 01 May 2020ATC Cloud Race #3
Thank you very much to all the athletes who participated in our DuathAlone, TriathAlone, BikeAlone or RunAlone races during the hard lockdown in April. With Race #3 we added a Distance Challenge for athletes who wanted to do longer distances and collect funds for Covid-19 related funds. Over the weekend of 25 & 26 April, athletes covered a total of 2055 Kms on the bike and 512 Kms on the run. Our langasems in the distance challenge were Liza Visser (Biked 202 Kms on her IDT) and Henrico Bekker (Ran a Marathon in his driveway).
AJ Spieringshoek won all 3 DuathAlones on his treadmill and IDT a dipped under 30 minutes in the final event.
Karen Nortje also used a treadmill and IDT for the DuathAlone and TriathAlone. Week one she took 44 Minutes for the DU and on week 2 she took 48 minutes for the TRI. In week three she won both races and took 36 minutes for the DU and 35 minutes for the TRI.
Greg Calothi was the most improved over the three DuathAlone events in his driveway and IDT. He did the first race in 38:09 (9th overall), the second race in 35:43 (5th) and the last race in 35:04 to finish second.
A sincere thank you to everyone who donated to the ATC Development and PCS Food Funds.
All the results for Race #3 are below.
|
Pos
|
BIB
|
Handle
|
Name
|
Race Time
|
Run/Swim
|
Bike
|
Run
|
Start Time
|
Lockdown Location
|
|
DuathAlone - Ladies
|
|
|
|
|
|
|
|
||||
|
1
|
Convid
|
Convid
|
Karen Nortje
|
0:36:26
|
0:10:01
|
0:19:44
|
0:06:40
|
1:18:34
|
At home, on my treadmill and indoor trainer.
|
|
|
2
|
Shelbe
|
Shelbe
|
Shelley van der Westhuizen
|
0:38:35
|
0:14:37
|
0:15:21
|
0:08:37
|
0:29:49
|
Front garden 95m two lap circuit and stationary bike.
|
|
|
3
|
Andy
|
Andy
|
Andrea van der Spuy
|
0:40:27
|
0:11:41
|
0:20:28
|
0:08:19
|
0:09:27
|
My house in Wynberg. Running laps will be about 25m, stationary bicycle.
|
|
|
4
|
Kelly
|
Kelly
|
Kelly de Kock
|
0:43:40
|
0:18:45
|
0:14:44
|
0:10:11
|
5:13:36
|
ST Fillies Branch CT
|
|
|
5
|
Laura
|
LauraVoss
|
Laura Voss
|
0:44:54
|
0:15:34
|
0:22:46
|
0:06:33
|
8:06:24
|
Outside around my parents house in Germany.
|
|
|
6
|
Chels
|
Chelsea Saharin
|
Chelsea Saharin
|
0:46:05
|
0:15:19
|
0:22:52
|
0:07:55
|
0:00:03
|
I’ll run laps in my basement parking (approx. 60m) and I’ll cycle indoors on my Wahoo Kickr
|
|
|
7
|
EmDE
|
EmDe
|
Maureen Dennehy
|
0:49:01
|
0:18:39
|
0:21:44
|
0:08:38
|
0:07:49
|
|
|
|
8
|
Ridz
|
Ridwana Babamia
|
Ridwana Babamia
|
0:50:30
|
0:12:00
|
0:28:09
|
0:10:21
|
0:00:00
|
50m L-shaped loop in yard for Run and diy rollers for Bike
|
|
|
9
|
Maximus
|
Maximus
|
Muqsooda Parker
|
0:51:17
|
0:20:19
|
0:20:22
|
0:10:35
|
0:00:00
|
Garden
|
|
|
10
|
JaxONE
|
JaxONE
|
Jacquie Hough
|
0:51:18
|
0:18:19
|
0:22:56
|
0:10:04
|
0:05:15
|
Pinelands - Edinburgh Close(d)
|
|
|
11
|
TBird
|
TBird
|
Terri-lee Boucher
|
0:52:28
|
0:20:31
|
0:21:08
|
0:10:49
|
0:14:19
|
Kenilworth, 70m laps around the backyard
|
|
|
12
|
Roanne
|
Roanne
|
Roanne Keeton
|
0:55:58
|
0:18:11
|
0:27:23
|
0:10:25
|
1:11:58
|
Around the apple orchid
|
|
|
13
|
SarahC
|
Sarah Carden
|
Sarah Carden
|
1:03:13
|
#N/A
|
#N/A
|
1:03:13
|
0:00:00
|
200m laps for running, stationary trainer for cycling
|
|
|
14
|
SOULBEAT
|
SoulSister on the beat
|
Stephanie kruger
|
1:26:20
|
0:31:13
|
0:31:42
|
0:23:25
|
1:41:14
|
Newlands, Cape Town
|
|
|
15
|
Camis52
|
camis52
|
Michelle Camis
|
14:00:43
|
0:21:19
|
#N/A
|
14:05:40
|
0:04:57
|
In my small garden, +\_ 50 laps & on IDT & road bike
|
|
DuathAlone - Men
|
|
|
|
|
|
|
|
||||
|
1
|
AJDR
|
AJ Trying to Tri
|
A-J Spieringshoek
|
0:29:40
|
0:10:02
|
0:13:49
|
0:05:49
|
34:21:53
|
I'll be doing the Run Leg on a Treadmill and doing the Bike leg on a Smart Direct Indoor Trainer in my home in Bellville
|
|
|
2
|
Smoky
|
SmokyPaprika
|
Greg Calothi
|
0:35:04
|
0:10:19
|
0:18:45
|
0:06:01
|
0:01:12
|
Driveway loops of 100m and Indoor Bike
|
|
|
3
|
Divoc
|
DIVOC
|
Michel Bastenie
|
0:36:56
|
0:15:05
|
0:14:47
|
0:07:04
|
0:45:50
|
Driveway 50m, stationary bike
|
|
|
4
|
Nookie
|
Nookie
|
Luke Gerrett
|
0:38:03
|
0:11:32
|
0:20:35
|
0:05:56
|
2:34:09
|
Walton on Thames, UK. Local park run and to Esher on the bike
|
|
|
5
|
Nico1
|
Nico1
|
Nico Louw
|
0:40:53
|
0:06:09
|
0:21:29
|
0:13:15
|
0:00:00
|
Driveway loop, 210m with an incline
|
|
|
6
|
STeve
|
HOT STeve
|
STeve Attwell
|
0:44:46
|
0:14:55
|
0:20:25
|
0:09:26
|
0:17:05
|
8th Floor
|
|
|
7
|
Vive la France
|
Vive la France
|
Jean-Baptiste WIROTH
|
0:44:55
|
0:18:43
|
0:17:46
|
0:08:25
|
3:28:33
|
Nice, France
|
|
|
8
|
RICH1
|
RICH1
|
Richard Lain
|
0:45:23
|
0:15:24
|
0:19:00
|
0:10:59
|
1:00:02
|
At home. Run around the house 80m; Bike wahoo trainer
|
|
|
9
|
Doug
|
Yster
|
Douglas Burger
|
0:49:41
|
0:18:11
|
0:21:09
|
0:10:21
|
2:38:49
|
Run around the house, bike on indoor trainer
|
|
|
10
|
eBucks
|
eBucks
|
Eckard Kohne
|
0:50:04
|
0:20:51
|
0:18:30
|
0:10:44
|
0:00:26
|
Using IDT with either zwift or tacx
|
|
|
11
|
Type1D
|
St Fillies PE
|
Robert Turner
|
0:51:05
|
0:16:53
|
0:23:39
|
0:10:33
|
0:00:07
|
St Fillies Gym PE branch. Start with 23 double U's of the St Fillies PE branch, 10km on the Louis Vermaak stationary wahoo, followed by 14 double U's of the St Fillies PE branch.
|
|
|
12
|
VINCE
|
za_vince
|
Vincent Kruger
|
0:51:55
|
0:13:34
|
0:26:18
|
0:12:03
|
0:10:44
|
I'll be running on the rooftop of my apartment complex (using gps for distance, probably around 140m laps). Cycle will be indoor on a trainer, and will either try to use an old school bike computer to determine the 10km, or calculate an average time for 10km using my Cycle Tour time?
|
|
|
13
|
SuperM
|
Super M
|
Marsel Roos
|
0:52:06
|
0:12:13
|
#N/A
|
0:52:06
|
0:00:00
|
Laps around the house - 250m - MTBike XCO lap - 600m
|
|
|
14
|
Grrr
|
Reza
|
Reza Khan
|
0:53:01
|
0:18:27
|
0:23:21
|
0:11:14
|
32:36:30
|
90m obstacle course around the house and an the dumbest IDT in the world
|
|
|
15
|
Hermalator
|
Hermalator
|
Herman Stander
|
0:55:49
|
0:19:30
|
0:26:19
|
0:10:00
|
0:00:00
|
|
|
|
16
|
Fantom
|
Fantom
|
Malcolm Rapson
|
0:56:26
|
0:20:55
|
0:23:20
|
0:12:11
|
0:02:15
|
Sunny patio
|
|
|
17
|
JohnC
|
JohnC
|
John Cleophas
|
1:00:55
|
0:20:22
|
0:27:59
|
0:12:34
|
0:01:20
|
Around the house, loop around the patio table, out the back gate, sharp left into the garden, zip zag onto the driveway, loop around the car, sprint to to gate and back up the driveway. Dodge the washing machine and into the yard
|
|
|
18
|
CraigW
|
dinkman1000
|
Craig Wentzel
|
1:52:33
|
0:42:09
|
0:52:02
|
0:18:22
|
0:02:46
|
Competing from home and through my garage and garden for the run and indoor on my trainer for the bike
|
|
DuathAlone Teams
|
|
|
|
|
|
|
|
||||
|
1
|
ATCd
|
ATC Duathalone Team
|
ATC DU
|
0:37:01
|
0:13:58
|
0:17:39
|
0:05:24
|
0:00:00
|
Witzenberg Game Farm
|
|
|
2
|
2Grans
|
Twograndmas
|
Gill and Jan
|
1:02:42
|
0:17:31
|
0:34:42
|
0:10:29
|
1:00:10
|
We will be on local roads and paths (UK)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
TriathAlone - Ladies
|
|
|
|
|
|
|
|
||||
|
1
|
Convit
|
Convit
|
Karen Nortje
|
0:35:45
|
0:08:58
|
6:43:43
|
0:06:57
|
6:14:55
|
At home, on my treadmill and indoor trainer.
|
|
|
2
|
Tinyt
|
Tinyt
|
Tina Van Wyk
|
0:44:46
|
0:09:16
|
0:31:19
|
0:13:27
|
0:00:00
|
Swim in my pool tied to the umbrella with a bungee / ride on my MNT bike on an indoor trainer / run up & down my drive & around the dam :)
|
|
|
3
|
runningsusi
|
runningsusi
|
Susanne Schubert
|
1:16:25
|
0:14:34
|
0:58:11
|
0:19:32
|
0:01:17
|
In our complex
|
|
TriathAlone - Men
|
|
|
|
|
|
|
|
||||
|
1
|
NickB
|
[StFil]-NickB
|
Nick B
|
0:42:01
|
0:08:07
|
4:22:21
|
0:18:34
|
3:58:53
|
Swimming in the St Fillies gym pool (9m laps), cycling on the St Fillies stationary bike and running 80m laps around the St Fillies gym.
|
|
|
2
|
Dougga
|
DougieP
|
Douglas Parker
|
0:51:34
|
0:07:20
|
5:27:15
|
0:24:24
|
5:00:05
|
St. Fillies CT - 85m laps with 4m elevation. Sand, brick, grass and stone. 9m pool.
|
|
|
3
|
SOCS
|
Mark Sochen
|
Mark Sochen
|
0:51:38
|
0:06:05
|
0:29:26
|
0:22:13
|
0:00:00
|
Home - 9m pool - IDT - 100m laps around the house
|
|
|
|
|
|
|
|
|
|
|
|
|
|
BikeAlone 20 - Ladies
|
|
|
|
|
|
|
|
||||
|
1
|
ironmommy
|
ironmommy
|
Anja van Aswegen
|
0:42:03
|
|
0:42:03
|
|
0:00:00
|
Home - 20km on the stationary bike
|
|
|
2
|
Clara
|
CLARA
|
Clara Machado
|
0:51:28
|
|
0:51:28
|
|
1:11:48
|
|
|
BikeAlone 20 - Men
|
|
|
|
|
|
|
|
||||
|
1
|
Gasant
|
Gasant Fataar
|
Gasant Fataar
|
0:22:07
|
|
0:22:07
|
|
6:02:28
|
Home. Spinning bike
|
|
|
2
|
Wors
|
Wors
|
Ben Wahl
|
0:30:39
|
|
0:30:39
|
|
0:00:42
|
At home, in my braai room, on the Indoor Trainer with a dumb speedometer.
|
|
|
3
|
Howie
|
Howie
|
Howard Markham
|
0:32:03
|
|
0:32:03
|
|
0:02:07
|
Gym dungeon
|
|
|
4
|
Turbike
|
Turbike
|
Werner Maree
|
0:48:40
|
|
0:48:40
|
|
0:08:34
|
|
|
|
5
|
Super M
|
Super Mario
|
Mario Penso
|
0:48:41
|
|
0:48:41
|
|
2:06:49
|
Green Point, Cape Town
|
|
|
|
|
|
|
|
|
|
|
|
|
|
RunAlone 5.6 - Ladies
|
|
|
|
|
|
|
|
||||
|
1
|
Luce1
|
Luce1
|
Lucille Brink
|
0:38:06
|
|
|
0:38:06
|
0:00:24
|
Treadmill
|
|
|
2
|
Sebnem
|
Sebnem
|
Sebnem Er
|
0:39:34
|
|
|
0:39:34
|
0:00:00
|
House garden, 110m/laps
|
|
|
3
|
DIZZY
|
DIZZY
|
Penny Melck
|
0:42:28
|
|
|
0:42:28
|
0:33:12
|
60m loop in driveway in Sea Point
|
|
RunAlone 5.6 - Men
|
|
|
|
|
|
|
|
||||
|
1
|
Riaan
|
Riaan
|
Riaan Wildschut
|
0:24:31
|
|
|
0:24:31
|
0:05:00
|
|
|
|
2
|
My Bib
|
JasonC
|
Jason Cowell
|
0:30:24
|
|
|
0:30:24
|
0:07:24
|
25m laps for run, HIIT Class alt to bike. In a garden
|
|
|
3
|
ATCDev
|
Barry Goliath
|
Barry Goliath
|
0:31:59
|
|
|
0:31:59
|
0:19:28
|
Northpine Brackenfell - Around my House - 50meter Laps
|
|
|
4
|
Ash Jaf
|
Ash Jaf
|
Ashley Jaffe
|
0:35:10
|
|
|
0:35:10
|
0:40:51
|
50m Garden Route
|
|
|
5
|
TorrStu
|
TorrStu
|
Stuart Torr
|
0:37:58
|
|
|
0:37:58
|
0:03:05
|
Tamboerskloof, Cape Town, around the house, 60meters/lap
|
|
|
6
|
JMan 2020
|
JMan 2020
|
Jared Clapham
|
0:39:24
|
|
|
0:39:24
|
0:58:03
|
|
|
|
7
|
GregT
|
GregT
|
Greg Torr
|
0:59:10
|
|
|
0:59:10
|
0:00:00
|
House garden, ~110m/lap
|
|
|
8
|
TorrRod
|
TorrRod
|
Rod Torr
|
0:59:22
|
|
|
0:59:22
|
0:00:00
|
House garden, 110meter/lap
|
|
|
|
|
|
|
|
|
|
|
|
|
|
RunAlone 2.1 -Ladies
|
|
|
|
|
|
|
|
||||
|
1
|
Keesha
|
Keesha Luyt
|
Keesha Luyt
|
0:18:16
|
|
|
0:18:16
|
3:00:00
|
Kraaifontein - Scottsdene - Around my House - 30meter Laps
|
|
RunAlone 2.1 - Men
|
|
|
|
|
|
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|
||||
|
1
|
Joshua
|
Joshua Africa
|
Joshua Africa
|
0:16:12
|
|
|
0:16:12
|
3:00:00
|
Nortpine - 40 meter Laps - Around the House
|
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2
|
Marcellino
|
Marcellino September
|
Marcellino. September
|
0:18:20
|
|
|
0:18:20
|
3:00:00
|
Kraaifontein - Scottsdene - 40meter Laps Around my House
|
|
|
3
|
Jordan
|
Jordan Kiewiets
|
Jordan Kiewiets
|
0:18:50
|
|
|
0:18:50
|
3:00:00
|
Kraaifontein - Scottsdene - 40meter Laps in my Jart
|
|
|
4
|
Allentino
|
Allentino Batties
|
Allentino Batties
|
0:18:55
|
|
|
0:18:55
|
3:00:00
|
Kraaifonetein - Scottsdene - 40meters Around my House
|
|
|
5
|
Juliano
|
Juliano September
|
Juliano September
|
0:19:30
|
|
|
0:19:30
|
3:00:00
|
Kraaifontein - Scottsdene - 40meters Around my House
|
|
Distance Challenge - BIKE
|
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||||
|
|
Handle
|
Name_______________________
|
Time
|
BIKE Km
|
Lockdown Location_________________________________________________________________________________________________________
|
|
|
|
|
Number of Challengers: 21
|
Number of Challengers: 21
|
|
1535.37
|
|
|
|
|
1
|
Liza
|
Liza Visser
|
5:29:12
|
202
|
Will run up and down the driveway with my watch on run - so GPS. Then I will use zwift to do my cycle - this measures my power, distance and speed, not HR.
|
|
|
|
2
|
AJ Trying to Tri
|
A-J Spieringshoek
|
6:52:43
|
186
|
I'll be doing the Run Leg on a Treadmill and doing the Bike leg on a Smart Direct Indoor Trainer in my home in Bellville
|
|
|
|
3
|
Kookwater Krause
|
Andries Krause
|
4:54:00
|
150
|
At home on IDT with Zwift and Strava
|
|
|
|
4
|
Roarman
|
Rory Francis
|
4:27:11
|
143
|
On indoor trainer and running round my house of about 90m
|
|
|
|
5
|
Wattcat
|
Christelle van der Watt
|
3:05:00
|
101
|
Patensie, EC. I’ll be using indoor trainer & treadmill
|
|
|
|
6
|
Frenchie
|
Paulo
|
3:03:00
|
100
|
In my partking lot
|
|
|
|
7
|
Convid
|
Karen Nortje
|
2:18:36
|
80
|
At home, on my treadmill and indoor trainer.
|
|
|
|
8
|
HOT STeve
|
STeve Attwell
|
2:43:00
|
75
|
8th Floor
|
|
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9
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Mark Sochen
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Mark Sochen
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2:09:44
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66
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Home - 9m pool - IDT - 100m laps around the house
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10
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Carl
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Carl May
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2:00:00
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65
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Zwift
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11
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Gert
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Gert Wilkins
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2:05:00
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60
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Game Farm
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12
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M Camis
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Gail Michelle Camis
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1:36:37
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55
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Pool porch driveway
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13
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Wors
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Ben Wahl
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1:30:00
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49
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At home, in my braai room, on the Indoor Trainer with a dumb speedometer.
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14
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Richstew
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Richard Steward
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1:15:46
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40
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For the run, I will be running from my apartment on the 8th floor, down all stairs to the basement parking at level - 1 (so that's 9 floors down) then around the underground car park, and then back up the stairs (yes.. 9 flights back up) to my bike that will be connected to my indoor trainer.
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15
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#N/A
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#N/A
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1:20:03
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39
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#N/A
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16
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DIVOC
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Michel Bastenie
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1:00:00
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35
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Driveway 50m, stationary bike
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17
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Rico
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Henrico Bekker
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0:42:00
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28
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Driveway and IDT
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18
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Ridwana Babamia
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Ridwana Babamia
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0:55:40
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21
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50m L-shaped loop in yard for Run and diy rollers for Bike
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19
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Logan
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Logan
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0:30:33
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18
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Run segment 50m paved driveway with slight gradient. (75 Laps Total). Bike segment indoor magnetic resistance trainer.
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20
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Kbatt
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Karen Battiston
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0:21:00
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12
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Running in our parking lot dodging cars and up and down steps, cycling on a IDT on the balcony in Green Point
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21
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dinkman1000
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Craig Wentzel
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0:45:01
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10
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Competing from home and through my garage and garden for the run and indoor on my trainer for the bike
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Distance Challenge - RUN
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||||
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Handle
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Name
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Time
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RUN Km
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Lockdown Location
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Number of Challengers: 26
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286.14
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Distance Challenge
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||
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1
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Rico
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Henrico Bekker
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3:21:00
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42
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Driveway and IDT
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2
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Big-T
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Travys Wilkins
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2:22:36
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26
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Witzenberg Farm & Bike Trainer
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3
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Wattcat
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Christelle van der Watt
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1:47:24
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21
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Patensie, EC. I’ll be using indoor trainer & treadmill
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4
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Convid
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Karen Nortje
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1:32:13
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21
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At home, on my treadmill and indoor trainer.
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5
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Roanne
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Roanne Keeton
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3:02:00
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21
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Around the apple orchid
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6
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Kitty
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Marina Coxon
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2:19:00
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17
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Sneaky Basement 400m laps
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7
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Natz
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Natalie Hill
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1:31:16
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13
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In the basement round the parking lot and back up to the 8th floor apartment for the indoor bike ride. Back down into the basement where I'll finish.
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8
|
Richstew
|
Richard Steward
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1:21:33
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13
|
For the run, I will be running from my apartment on the 8th floor, down all stairs to the basement parking at level - 1 (so that's 9 floors down) then around the underground car park, and then back up the stairs (yes.. 9 flights back up) to my bike that will be connected to my indoor trainer.
|
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9
|
Shelbe
|
Shelley van der Westhuizen
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1:16:30
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11
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Front garden 95m two lap circuit and stationary bike.
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10
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Pregnant Wilky
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Angelique Wilkins
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1:56:00
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10
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Rocking Chair
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11
|
#N/A
|
#N/A
|
1:07:33
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10
|
#N/A
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12
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Jeannine Ruffels
|
Jeannine Ruffels
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1:17:48
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10
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150 metre laps around my property
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13
|
Kbatt
|
Karen Battiston
|
1:14:00
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10
|
Running in our parking lot dodging cars and up and down steps, cycling on a IDT on the balcony in Green Point
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|
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14
|
M Camis
|
Gail Michelle Camis
|
0:00:00
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10
|
Pool porch driveway
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|
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15
|
AJ Trying to Tri
|
A-J Spieringshoek
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0:20:19
|
5
|
I'll be doing the Run Leg on a Treadmill and doing the Bike leg on a Smart Direct Indoor Trainer in my home in Bellville
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16
|
DIZZY
|
Penny Melck
|
0:39:12
|
5
|
60m loop in driveway in Sea Point
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17
|
Liza
|
Liza Visser
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0:26:47
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5
|
Will run up and down the driveway with my watch on run - so GPS. Then I will use zwift to do my cycle - this measures my power, distance and speed, not HR.
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18
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Ridwana Babamia
|
Ridwana Babamia
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0:34:35
|
5
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50m L-shaped loop in yard for Run and diy rollers for Bike
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19
|
Super Mario
|
Mario Penso
|
0:32:00
|
5
|
Green Point, Cape Town
|
|
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|
20
|
Logan
|
Logan
|
0:33:39
|
5
|
Run segment 50m paved driveway with slight gradient. (75 Laps Total). Bike segment indoor magnetic resistance trainer.
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21
|
[StFil]-NickB
|
Nick B
|
0:00:00
|
5
|
Swimming in the St Fillies gym pool (9m laps), cycling on the St Fillies stationary bike and running 80m laps around the St Fillies gym.
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22
|
Riaan
|
Riaan Wildschut
|
0:19:26
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4
|
|
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23
|
Roarman
|
Rory Francis
|
0:25:10
|
4
|
On indoor trainer and running round my house of about 90m
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24
|
runningsusi
|
Susanne Schubert
|
0:19:31
|
3
|
In our complex
|
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25
|
Gert
|
Gert Wilkins
|
0:40:00
|
2
|
Game Farm
|
|
|
|
26
|
JasonC
|
Jason Cowell
|
0:07:12
|
1
|
25m laps for run, HIIT Class alt to bike. In a garden
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|
Distance Challenge | TOTALS |
BIKE Km |
RUN Km |
|
CLOUD Racers |
Number of Racers: 70 |
520 |
225 |
|
Distance Racers |
Number of Challengers: 35 |
1535 |
286 |
|
TOTALS |
Number of Participants: 105 |
2055 |
512 |