WPA Cross Country RUN Champs
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TYPICAL WPACC CHAMPIONSHIPS PROGRAMME
|
TIME
|
EVENT
|
DISTANCE
|
|---|---|---|
|
08:00
|
Girls 13 years (b2003)
|
3km
|
|
08:15
|
Boys 10 and Girls 10 years (b2006)
|
2km
|
|
08:30
|
Boys 8 years and Girls 8 years (b2008)
|
1km
|
|
08:40
|
Boys 13 years and Girls 16 years & U/18 years
13 years-(b2003), 16 yrs-(b2000), U18-(b1999)
|
4km
|
|
09:00
|
Boys 12 years and Girls 12 years (b2004)
|
3km
|
|
09:20
|
Boys 14 years & Girls 14 years (b2002)
|
4km
|
|
09:50
|
Boys 9 years and Girls 9 years (b2007)
|
2km
|
|
10:10
|
Boys 11 years and Girls 11 years (b2005)
|
3km
|
|
10:30
|
Boys u/20 years (b1997, 1998)
|
8km
|
|
11:20
|
Boys 16 & u/18 yrs & Girls u/20 + Masters 60+
16yrs-(b2000), U18-(b1999), U20-(b1997, 1998)
|
6km
|
|
12:00
|
Boys 15 years & Girls 15 years (b2001)
|
4km
|
|
12:30
|
SENIOR MEN / SENIOR WOMEN
|
4km
|
|
13:00
|
MASTER MEN (30yrs - 59yrs)
|
8km
|
|
13:40
|
MASTER WOMEN 30 and older
|
4km
|
|
14:20
|
SENIOR MEN / SENIOR WOMEN
|
10km
|
|
15:30
|
SENIOR MEN / WOMEN RELAY
|
4 x 2km
|
Discipline:
Discipline Name:
CC Running
Difficulty Level:
experienced
Run Distance:
10 Km
Discipline Name:
CC Running
Difficulty Level:
intermediate
Run Distance:
8 Km
Discipline Name:
CC Running
Difficulty Level:
experienced
Swim Distance:
10
Cycle Distance:
8
Run Distance:
6
Discipline Name:
CC Running
Difficulty Level:
beginner
Swim Distance:
4
Cycle Distance:
3
Run Distance:
2
Date:
Saturday, August 19, 2023
Location:
CPUT, Bellville